Before the day gets busy
Train before emails, traffic and school runs get in the way.
Home6 AM classes
Train beforethe day starts.
Adult jiu-jitsu at 6:00 AM every weekday. Start the day with a clear head and still make it to work on time.
- Monday to Friday
- 6:00 AM
- No-Gi Mon, Wed, Fri
- Gi Tue and Thu
- Beginners welcome
Why mornings
The easiest habit to keep.
Five mornings a week
Come every day or pick the mornings that suit you. It is an easy rhythm to keep.
Gi and No-Gi
No-Gi on Monday, Wednesday and Friday, Gi on Tuesday and Thursday, so you get both.
New starters welcome
You do not need any experience to join a morning class.
Right now on the Gold Coast 6:00 AM
6 AM classes
Train before work.
Adult classes at 6:00 AM every weekday. No-Gi on Monday, Wednesday and Friday, Gi on Tuesday and Thursday. All levels, beginners welcome, and you are done by 6:45 on most days.
Next morning class: Tomorrow at 6:00 AM
Timetable
Morning class times
Tap a class to book it as your free trial. All times are Gold Coast time.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00 AM Open mat On now Next
Every adult class is all levels, so beginners can join any of them. Times can change on public holidays, so check our Instagram or send us a message.
Can I come to a 6 AM class as a complete beginner?
Yes. The morning classes welcome beginners and Ícaro will look after you. If evenings suit you too, there is a class every weekday at 5:30 PM.
What should I bring in the morning?
Sports clothes without zips, a water bottle and a towel. For the Tuesday and Thursday Gi classes we can lend you a gi.
Is there a contract?
No. Memberships are weekly with no lock-in and no joining fee. We only ask for four weeks notice to cancel.
Where do I park?
There is free parking on site at 9/46 Bailey Crescent, Southport.
See you at six.
Pick your first morning below. Your first three classes are free and there is nothing to sign.